QDx: The Quick and Dirty Guide to Faster Fat Loss, by Cody Stephens
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QDx: The Quick and Dirty Guide to Faster Fat Loss, by Cody Stephens
Free Ebook PDF QDx: The Quick and Dirty Guide to Faster Fat Loss, by Cody Stephens
This is the super-simplified fat loss guide. We hit the highest of the high notes regarding the science behind metabolism, and in particular the hormones over which we have the most control. After the brief science intro (which is NOT a lecture), we hit you with done for you meal plans, customizable to your goal. The author, Cody Stephens, has been a trainer for over 11 years, and has a track record of success. This book represents the to-the-point approach he has used for clients who've had little to no success in the past with fat loss. If you've tried carbohydrate restrictive meal plans, carb fluxing, Paleo Diet, South Beach Diet, or the Adkins Diet, or any of the myriad meal plan services out there, but aren't happy with your current state or rate of progress, check this book out.
QDx: The Quick and Dirty Guide to Faster Fat Loss, by Cody Stephens- Amazon Sales Rank: #1760219 in eBooks
- Published on: 2015-06-10
- Released on: 2015-06-10
- Format: Kindle eBook
Where to Download QDx: The Quick and Dirty Guide to Faster Fat Loss, by Cody Stephens
Most helpful customer reviews
0 of 0 people found the following review helpful. It's quick, it's dirty and it works! By Amazon Customer As one of Cody's clients, I have to say, this WORKS!!! I was reluctant to give it a try and my initial, exercise-induced weight loss stalled. I was calorie counting only, giving my body not enough good stuff and way too much bad stuff. I was going NOWHERE despite a daily calorie deficit. I finally tried Cody's plan and have been consistently losing weight for the last few months!!! The loss is consistent and safe and I haven't gained it back. I'd even call it plateau proof!!!
0 of 0 people found the following review helpful. AWESOME!!! By Cory Joy Rowlodge Some of the charts in the app form are a little quirky, but this plan seams to work! Highly recommend it!
See all 2 customer reviews... QDx: The Quick and Dirty Guide to Faster Fat Loss, by Cody StephensQDx: The Quick and Dirty Guide to Faster Fat Loss, by Cody Stephens PDF
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