Coconut Oil for Easy Weight Loss, 4th Edition: A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss, by Lindsey P.
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Coconut Oil for Easy Weight Loss, 4th Edition: A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss, by Lindsey P.
Best Ebook PDF Coconut Oil for Easy Weight Loss, 4th Edition: A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss, by Lindsey P.
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Just released fourth edition!
You're about to discover how virgin coconut oil benefits our bodies as well as the different means through which it can hasten our weight loss. It is quite unconventional, considering that oil typically equals fat when we think about it. However, this is certainly not the case with coconut oil, for it contains many beneficial nutrients that are good for our bodies inside and out.
Here, you'll be provided with more than just simple facts. You'll also be given lots of recipes that you can enjoy during your diet, without having to worry that you'll end up ruining your routine. In fact, by eating these, you'll lose weight more efficiently.
So do not procrastinate, find out the secrets and miracles behind coconut oil, which so many have no idea about! You will not be disappointed, guaranteed!
These are the topics we will cover:
- What virgin coconut oil is
- How virgin coconut oil works for weight loss
- Starting your VCO weight loss regimen
- Your daily dose of VCO
- Precautions with VCO use
- Other known health benefits
- Virgin coconut oil diet recipes
- Complement your virgin coconut oil regimen
- Much, much more!
- Amazon Sales Rank: #44931 in Audible
- Published on: 2015-06-22
- Format: Unabridged
- Original language: English
- Running time: 163 minutes
Where to Download Coconut Oil for Easy Weight Loss, 4th Edition: A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss, by Lindsey P.
Most helpful customer reviews
12 of 13 people found the following review helpful. VCO good for diabetes and weight loss! Wow!!! By MartinaJ Wow this is a great book! I know about coconut oil being used in your hair as a child and it be used instead your regular cooking oil. I am now realizing that the virgin coconut oil that I purchased in my health stores are still RBD (refined, bleached and deodorized). I saw some VCO in my local bakery store and I am going to purchase two bottles this evening!My husband is diabetic and he loves coconut oil but we did not know that it can help with his diabetes. He will be drinking this on a regular basis from now on! So would I as I am reading that VCO is good for weight loss!I AM SO GLAD THAT I PURCHASED THIS BOOK! It has provided me with information to help my husband with his diabetes and me losing some weight!!!!
10 of 11 people found the following review helpful. alot of good information! By lesanne I really enjoyed this book...good information and written in a concise matter that was a pleasure to read....I am pretty excited about making the smoothies in this book.
10 of 12 people found the following review helpful. this really works By Rosie I thoroughly enjoyed this book, and have to agree with everything it says about the weight loss and general health benefits, as I have experienced these first hand. I am not a big person but being in my early fifties now, I have found that weight gain just happens if you are not careful. I have been using coconut oil almost exclusively in all my cooking for some time now, and feel amazing, I have lost the weight I gained around my waist and my skin has improved a lot. I am a smoothie lover and always add coconut oil to my smoothies and now even as a spread on bread in sandwiches. I was initially a bit skeptical about that one but surprising you cannot even taste it and just the thought that you are being good to you body makes you feel better. Just a final word, I do try to follow a healthy lifestyle as much as possible and it has taken a few months but I am finally back to where I was before I started putting on weight and thank goodness it hasn't taken too long. I am generally a fairly impatient person and like to see results quite quickly so all things considered I am very happy with the outcome. Highly recommended in conjunction with a healthy diet.
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