Wheat Belly: Wheat Belly Box Set - Wheat Belly Recipes & Gluten Free Slow Cooker Recipes (Grain Free, Gluten Free, Wheat Free), by John Web
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Wheat Belly: Wheat Belly Box Set - Wheat Belly Recipes & Gluten Free Slow Cooker Recipes (Grain Free, Gluten Free, Wheat Free), by John Web
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Over 70 AMAZING Wheat Free & Gluten Free RecipesDiscover more than 30 delicious wheat-free recipes that adhere to the principles of the Wheat Belly Diet program, which the respected American cardiologist and New York Times best-selling author Dr. William Davis introduced in 2011. It is a system of eating that encourages the use of organic, wheat-free foods to help achieve an ideal weight and heal the body from illness.All of the recipes in this book use ingredients that are gluten-free, low in sodium and contain zero traces of refined sugar. This means that you can now enjoy scrumptious breakfasts, soups, salads, main dishes and desserts without adding inches to your waistline.In addition second book contains 40 mouth-watering, gluten free dishes that are simple and easy to prepare, thanks to the wonderful features of a slow cooker.Gluten free eating has become a priority among today’s health-conscious members of society. With the current rise in the number of people acquiring celiac disease, cancer, irritable bowel syndrome, food allergies and other health problems, medical research has determined that wheat products play a major part in this unhealthy cycle of illness. This discovery has led doctors and nutrition experts to encourage people to adopt a gluten free lifestyle wherein healthier, organic meals without wheat products should be consumed to achieve balance within the mind, body and spirit.To help us achieve more balance in our health, this book provides gluten free recipes that we can incorporate in our daily meal preparation. The ingredients used in each dish are 100% gluten free and is cooked to perfection with the use of a slow cooker. We will also see how interesting gluten free cooking can be with the colorful mix of fruits, vegetables, dairy and meats found in each slow cooker meal. The dishes are easy to make and tasty that you might just get hooked on using the slow cooker every day.Here is just a few of the amazing recipes inside this book:
- Pink Sunrise Smoothie
- Homemade Cream of Asparagus
- Wheat Belly Pepper Steak
- Spicy Chicken and Tomato Skewers
- Slow Cooker Apple Spread on Toast
- Slow-cooked Sweet Ham
- Scrumptious Crème Brulee
- Healthy Mock Mashed Potatoes
- And much, much more...
- Amazon Sales Rank: #2228367 in Books
- Published on: 2015-06-20
- Original language: English
- Dimensions: 9.00" h x .41" w x 6.00" l,
- Binding: Paperback
- 162 pages
About the Author Specialty diet plans have become so commonplace today that most are just white-noise in the collective culinary background. Thankfully we foodies have a beacon of brilliance based out of picturesque Boulder, Colorado. John Web's insight, expertise, and honest commentary on a host of dietary and culinary topics, have made him one of today's most popular authors, on all things food. John spent years perfecting his techniques and honing his skills. He has spent time working under seasoned chefs, home experts, and interviewing dozens of pioneers and innovators in each field to gather the best information to pass onto his loyal readership. He has written on a number of dietary based topics. Some of his most popular works in the vein of health and weight loss address Carbohydrate Cycling, Wheat Belly Recipes, Low Carb Diets, and general Weight Loss Recipes. Some of his other sought after topics deal with Slow and Pressure Cooker Recipes, Coconut and Essential Oil Cooking Techniques, and a fun and exciting take on Fruit Infused Water. When he isn't in the kitchen or behind the keyboard, John is a devoted family man to his wife and two children. Another endeavor that keeps him busy during the lulls in his busy schedule is his newfound passion for the stand-up base, which he has been plucking away at for the past year.
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Most helpful customer reviews
0 of 0 people found the following review helpful. A fantastic kitchen companion for beginner chefs By Winzy C. I'm glad to add this book in my collection. Wheat products are all around us and it's not easy to say "no" to them so I'll start slow with my wheat-free diet. What this book says about the glitches of eating wheat-filled foods make sense, and it is tempting to know that the Wheat Belly Diet can make you lose 3-5 lbs a week! I've tried preparing some of the foods in the book, they're fast and worry-free to cook. If you're a beginner chef in your home, this book is a fantastic kitchen companion. Check this book out to improve your healthy cooking and healthy eating program.
0 of 0 people found the following review helpful. No more wheat! By Alexandra Thomas I really enjoyed these books. Great deal and lots of recipes to choose from. I have researched much about this diet and currently practice it with great results. Excellent for weight loss and overall amazing health benefits.It was hard to cut grains in the beginning but once the cravings reside it feels great. This set also delivers very useful information about the diet, its purpose and why you should follow it. Great book and highly recommended!
0 of 0 people found the following review helpful. Slow Cookers are now my friend. By Julian Thomas I bought this originally for the gluten-free slow cooker recipes, but both turned out being great for my lifestyle. Usually I'm on the run all day, so its great having something cooking in the slow cooker, when I'm doing daily errands. I really enjoy a few of the recipes, which makes me feel even better about not having to cook every night. Id say for anybody who lives a busy lifestyle, this book is well worth the price.
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