What's Food Got To Do With IT?: A Love Letter to Americans about Self-Love and Nutrition, by Coach KENYA Catlin
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What's Food Got To Do With IT?: A Love Letter to Americans about Self-Love and Nutrition, by Coach KENYA Catlin
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A rudimentary look into the connection between nutrition, self- love and community as told by Coach KENYA. This book speaks to exactly what to do mind, spirit and body to care for yourself and how that care expresses itself in the community. My intention is to encourage everyday people who manage tight schedules and limited budgets to incorporate these practices into their lives as a means of leading a happier, healthier and disease free life. •Health is EVERYTHING! •We cannot face the problems that plague our communities if we are not well in our mind, body, spirit and finances. •The solution is a simple proposition: practice self-care and proper nutrition at a basic level and results will follow. Warning: side effects are weight loss, increased self-esteem, and looking & feeling your best!
What's Food Got To Do With IT?: A Love Letter to Americans about Self-Love and Nutrition, by Coach KENYA Catlin- Amazon Sales Rank: #2998942 in Books
- Published on: 2015-06-30
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .22" w x 5.98" l, .33 pounds
- Binding: Paperback
- 104 pages
Where to Download What's Food Got To Do With IT?: A Love Letter to Americans about Self-Love and Nutrition, by Coach KENYA Catlin
Most helpful customer reviews
1 of 1 people found the following review helpful. Great read simple and to the point By kenya o. catlin Great read simple and to the point. I saw myself in every chapter and the connection that food has to mood!
1 of 1 people found the following review helpful. Practical By Abbie Goldbas This is a terrific book because it is PRACTICAL!
0 of 0 people found the following review helpful. Five Stars By Jerry Awesome, just what my body needs.
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