Relationships: The Art of Waking Up from a Breakup, by Stephanie Conner
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Relationships: The Art of Waking Up from a Breakup, by Stephanie Conner
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Breakups are always followed by chunks of emotional baggage; it doesn't matter if it's a horrible, crash-and-burn situation or amicable breakup. When you invest your emotions, your time, and yourself in another person, it's quite hard to deal with the relationship being dead or gone suddenly.
It's difficult to pick apart a relationship that has ended, but it still lets you gain invaluable information from the experience. By facing this information, it'll give you the courage to face the issues that might surface in the next relationships. This book will guide you on how to let go of your fears and detox your mind about the negative effects of a breakup. You'll live under someone else's control no more.
I share my insights on how to deal with a breakup in this book with the hope that you don't wait until a health crisis occurs or your sanity is on the line before you create a more loving relationship with yourself.
What you'll learn:
- How to cope with overwhelming emotions after the breakup
- How to use the "no contact" rule and when to let it up
- How to proceed with a controlling ex
- What made the relationship break
- How to reconnect with your lost identity
- How to start an independent life without past baggage
- Amazon Sales Rank: #188344 in Audible
- Published on: 2015-10-15
- Format: Unabridged
- Original language: English
- Running time: 63 minutes
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Most helpful customer reviews
0 of 0 people found the following review helpful. great book! By Manny Few weeks ago my sister broke up with his bf, and she is still in pain for that. So I bought this book in order to find some solutions about that and help her in some way. After read the book, she found it really helpful and full of insight and she recommend it without doubt.
0 of 0 people found the following review helpful. Three Stars By Amazon Customer not such an easy read as I thought but go information just the same, thanks
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